Redefining happiness

The human yardstick for happiness is the success one achievs in life. And success to most of us is measured in terms of wealth, fame, power and recognition. When we don’t achieve these things life we assume that we are unsuccessful which in turn results in us being unhappy. However these measures of happiness are a social invention through the ages and in reality should not have any bearing one’s happiness.We are programmed
to feel elated when we achieve material successes like fame, wealth and power the reality.

However,with a little thought we realize that happiness is a personal emotion and is of our creation. With a little introspection we will realize that happiness or contentment does not require external successes or validation but depends
more on our inner victories that we achieve.

We need to set small, realistic goals for ourselves and strive to achieve perfection in them. For example we could learn to play a musical instrument, or spend some time in creative arts like painting, writing etc. The satisfaction that we gain by achieving success in our personal goals will result in real personal satisfaction and contentment in us. So we can measure our inner joys by the little achievements we make towards our own personal goals. We should not hitch our happiness to external validation.

Besides, there are other sources of happiness in the real world. We could find joy in the innocence of children or in the endearing qualities of older people. We could find happiness in the accident of human life and its place in the cosmos. We need to understand that we are just minute specks in the vastness of the universe. We could find true pleasure in the evolution of life or as Kahlil Gibran puts it as “Life’s longing for itself”

Hence there are many avenues for happiness in life and we should not base our happiness in life on a narrow view of success on achievement of money,power and fame but on tre internal peace and contentment.

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3 thoughts on “Redefining happiness

  1. johnnathanielfernando September 8, 2011 at 6:03 am Reply

    very true! thanks for posting!

  2. kitchenmummy November 18, 2013 at 7:00 am Reply

    How true!

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